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Mindfulness For Your Whole Life
Everything is Your Path Livestream Introduction
Introduction (122:55)
Module 1: Community and Connection (June 26th, Q&A July 9th 8am PT)
Module 1: Community and Connection (52:30)
Module 1 Guided Meditation (14:16)
Module 1 Home Practice Exercise (6:39)
Module 1 Live Q&A (56:10)
Module 2: The Body as a Source of Wisdom (July 24th, Q&A August 13th 8am PT)
Module 2: The Body as a Source of Wisdom (46:00)
Module 2: Guided Meditation (20:14)
Module 2: Home Practices (3:50)
Module 2 Q&A Session (58:35)
Module 3: Nature is Our Refuge (August 21st, Q&A September 10th 8am PT)
About Module 3: Nature is our Refuge (51:37)
Module 3: Home Practices (5:18)
Module 3: Guided Meditation (17:12)
Module 3 Q&A (53:40)
Module 4: The Breath: Guide to Presence and Joy (September 18th, Q&A October 15th 8am PT)
Module 4: The Breath: Guide to Presence and Joy (54:50)
Module 4: Home Practice (7:10)
Module 4: Guided Meditation (19:01)
Module 4 Q&A Session (56:57)
Module 5: The Unmentionables (October 23rd, Q&A November 19th 8am PT)
Module 5: The Unmentionables (55:32)
Module 5: Home Practice (7:22)
Module 5: Guided Meditation (21:07)
Module 5 Q&A Session (50:31)
Module 6: Who is Your Teacher? (November 27th, Q&A December 10th 8am PT)
About Module 6: Who Is Your Teacher? (45:06)
Module 6: Who Is Your Teacher? Guided Meditation (13:40)
Module 6: Final Q&A Session (51:02)
About Module 3: Nature is our Refuge
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