Mindfulness For Your Whole Life
Learn how to integrate mindfulness more deeply into your daily life…
We all know we could and should be more mindful...
When we are more present to the moment our life works better, we suffer less and find deeper joy in even the most simple and mundane things.
And yet, so often it can feel like day-to-day life is in opposition to this…
What would your life be like if you had someone who has been there and walked the path, ready to guide you day-by-day to cultivate a more mindful and present life?
What if you had not only access to teaching, but monthly interactive Q and A sessions with your teacher, and a collection of recorded meditations you can use daily?
And, furthermore, what if you were part of a global community of people committed together to go deeper and to bring mindfulness more fully into their lives?
We are very excited here at Conscious 2 to be launching a groundbreaking 6 month online programme with celebrated mindfulness teacher Trudy Goodman Kornfield PhD.
Your Instructor
Trudy Goodman Kornfield, Ph.D., is is a Vipassana teacher in the Theravada lineage. She is the Founding Teacher of InsightLA, the first center dedicated to training in both contemporary mindfulness teachings and Buddhist meditation. Trudy teaches residential retreats and mindfulness internationally, most recently in the Darfuri Refugee Camp Goz Amer in Eastern Chad, Africa.