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Technology And Awakening Workshop
Day 1
01. Bringing the Diamond Approach into the Technological Age (9:51)
02. Meditation Exercise in Presence (11:13)
03. We must First be Connected with Ourselves (13:42)
04. How Comfortable are you Without your Devices? (8:54)
05. Using Technology as a Source of Connection and Disconnection (23:39)
06. Is there an Intelligence Within Technology that Takes us Away from our Humanity? (4:02)
07. Managing an Addiction to Technology (2:56)
08. Presence Exercise (4:18)
09. Anxious, Ambivalent Attachment (10:10)
10. Presence Meditation Questions and Comments (25:27)
11. Sensing Exercise (3:15)
12. Sensing Exercise Questions and Comments (22:59)
13. Conclusion and Invitation to the 6 Month Course (6:35)
04. How Comfortable are you Without your Devices?
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